RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing […]

Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).

GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this […]

RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing […]

Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).

GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this […]

RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing […]

Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).

GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this […]

RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing […]