We’re serious about wellness and want to share our passion with you! Check out some of our articles and blog entries by clicking on the boxes below.
This is Why I do Yoga!
People often launch into a conversation with me about “wanting to, or having the nudge to practice yoga”, but often push yoga away as too challenging, or not for them because they aren’t flexible enough. Many say they took a class or two, and it was a...read more
Customized Therapy for Every Client
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness.