March 2023
Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »April 2023
Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »May 2023
Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »June 2023
Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong. *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Private Sessions
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness. *Other times available by request only.
Find out more »Yoga with Pam
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class! *Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
Find out more »Posture & Alignment
Punch pass $120 for 10 classes (11th class is free, and reciprocal with Pam Burggraf’s class on Tuesday).
Find out more »