Vibe Wellness

Yoga with Pam
2026-03-17 09:00 - 10:00 UTC | Vitalize Community Studio, Suite #12, 3474 S 2300 E, Salt Lake City, UT, 84109, United States
GENTLE BEGINNER: Traditional yoga poses, linked together with gentle flowing transitions and breath to movement. Improve your focus, strength, flexibility, balance and coordination by practicing the asanas (poses) in this class. A perfect introductory class for the beginning yoga student to help establish their practice, or for any yoga student who wants to work to keep their body and mind strong.
*Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).

Private Sessions
2026-03-17 10:30 - 14:00
Physical Therapy tailored to Yoga poses is my unique offering in my VIBE Wellness Program. These are private sessions and are customized to each individual. I am eager to share yoga to clients who are open to beginning their customized yoga program, especially beginners! With an open heart I will meet you on the mat to practice: awareness, balance posture, flexibility, core strength, and mindfulness.
*Other times available by request only.

Yoga with Pam
2026-03-17 12:00 - 13:00
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class!
*Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).
