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Yoga with Pam
September 20 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely
RESTORE: Focuses on gentle, deep stretching and holding of healing yoga poses (with optional props to deepen the postures). Enjoy a slow, relaxing flow of movement and breath, while practicing to calm meditative music. Incorporates breath work and meditation. You will truly feel relaxed and rejuvenated after this class!
*Punch pass $120 for 10 classes (11th class is free, and reciprocal with Megan Hanrahan class on Wednesday).